issue 4 | page 7 3. february 2008 AD
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In a Medieval Kitchen...
Chinese Cuisine

During the Tang Dynasty (618 â€“ 907) the practice of cooking with a Wok became very popular, although didn't spread very far across Europe until a few years later.

Cooking with a Wok was thought to reduce the amount of firewood needed to cook food - usually a small amount of oil or animal fat would be added, and the Wok heated to a very high temperature, often causing a red glow beneath which took only minutes, and meant the wood could still be used at a later time for other cooking.

With the high temperature various vegetables, or meat would be thrown into the Wok pausing for only seconds between adding ingredients - All the time moving the food around the Wok to allow it to cook properly and thoroughly.

The only downside to this method was often the food was not cooked properly, although during the middle ages this was common regardless of the method of cooking and often the food wouldn't be cooked at all!

After cooking the Wok would be run under water as quickly as possible to prevent any leftover food from sticking to the pan.
This method of cooking is still used today, but food is very rarely not properly cooked as we have alternative sources to wood for heat when cooking our food.

Longevity Noodles in the Middle Ages would be cooked in boiling water first before adding to the Wok, or sometimes during cooking before adding other ingredients, although not many could afford to add ingredients such as vegetables or meat even during the New Year celebrations.



This Day in Medieval History

3rd February

1014: Death of King Sweyn I of Denmark

Sometimes known as Forkbeard; Sweyn (or Swein or Svein) was a powerful leader of the Vikings who established a Danish empire, gained control of Norway, and conquered England. He died before he could be crowned king of England, and his son Canute eventually took the English throne.




Quotations in History


"Had I been present at the Creation, I would have given some useful hints for the better ordering of the universe."

King Alfonso of Castile,
circa thirteenth centaury





"Longevity Noodles"
A traditional Chinese Food dating back even further then the Medieval Era...

Serves Approx 4 Persons

Noodles:
8 cups water
1/2 teaspoon salt
1 pound dried thin egg noodles

Sauce:
3 cups chicken broth or stock
1 tablespoon soy sauce
1 teaspoon sesame oil
1 teaspoon cornstarch mixed with 2 teaspoons water

Other:
2 eggs, lightly beaten
2 green onions, sliced diagonally into thirds
2 - 3 tablespoons cooked ham, sliced 1/4-inch thick
Oil for cooking

Preparation & Cooking:

Bring the salted water to a boil and parboil the noodles,
using chopsticks to separate them.
If substituting spaghetti, cook according to package directions.

Rinse the noodles repeatedly in cold water and drain thoroughly.
Then divide the noodles equally among four soup bowls.

Bring the broth or stock to a boil over medium heat and stir in the soy sauce and sesame oil.
Add the cornstarch mixture last, stirring to thicken.

Heat the wok to a suitable temperature and add 1 tablespoon vegetable oil followed by the eggs and stir.

Add the broth or stock mixture and bring to a boil but don't allow the eggs to set. Pour the mixture over the noodles and garnish with green onion and ham.

Tip:
Instead of using a wok if you don't have one in the Kitchen, lightly stream the beaten egg into the heated sauce mixture with a fork. Pour the mixture over the noodles and garnish with the green onion and the sliced ham as in the recipe above.

Source:
About.com - Chinese Food


If you have cooked one of the medieval dishes shown here in the Regnum Journal then we would like to know your opinions and thoughts on the recipes!
Just send in your thoughts and comments, links to pictures are also welcome, to the Journal with the subject Recipe Feedback.
Please state the recipe name, and journal edition within the message.

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